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02-11-20 1 Visitas

Vigor Smart researchers found that men who had positive attitudes suffered fewer injuries and recovered from injuries faster than their darker-less energetic-counterparts. One of the most basic memory tips is that of repetition. The more we repeat things the better we tend to remember them. Vigor Smart However, that doesn't mean we can just quickly repeat something five times before a test and expect to have perfect recall. It also takes time and frequency. What I mean is that repetition works best if you use it, then give your mind a break and then come back and use repetition again. The cycle of Vigor Smart helps the mind to solidify the memory of whatever information you are trying to hold onto. This means you need to leave ample time to follow this process before the event where you need to recall the information.

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